Registered Dietitian Justin Delasko will be speaking on the topic of “Protein.”
Join us to learn why protein is essential to your health and what you need to know to ensure you’re getting the right amount in your diet.
- How do we know how much protein we need?
- What are the best sources of protein?
- What should you look for in a protein supplement?
Find out the answers to these questions and more in this informative and practical session!
